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Recipe

Curry Spice Blend

Scott Phillips

Yield: Yields about 2 tablespoons.

Ingredients

  • 1 tsp. cumin seeds
  • 1 tsp. coriander seeds
  • 1/2 tsp. caraway seeds
  • 1/2 tsp. black peppercorns
  • 2 allspice berries
  • 2 whole cloves
  • 1/4 tsp. cardamom seeds
  • 1 Tbs. ground turmeric
  • 1/4 tsp. cayenne

Nutritional Information

      Nutritional Sample Size based on one serving
      Calories (kcal) : 45
      Fat Calories (kcal): 20
      Fat (g): 2
      Saturated Fat (g): 0.5
      Polyunsaturated Fat (g): 0.5
      Monounsaturated Fat (g): 1
      Cholesterol (mg): 0
      Sodium (mg): 45
      Carbohydrates (g): 8
      Fiber (g): 3
      Protein (g): 1

Preparation

  • Put the cumin, coriander, caraway, peppercorns, allspice, cloves, and cardamom in a spice mill or coffee grinder and grind to a fine powder. Transfer the ground spices to a small bowl, stir in the turmeric and cayenne. If making ahead, store tightly covered, away from heat and light.

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