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Ellie Krieger

  • Article

    A Secret Ingredient for Healthier Eating

    Adding vegetable purées to your cooking can help you consume fewer calories and feel more satisfied.

  • Recipe

    Baked Penne with Cauliflower and Cheese

    Cauliflower and cheese are a classic combination, and here they come together in a sophisticated take on macaroni and cheese. The cauliflower adds flavor and beneficial nutrients, and it lightens…

  • Recipe

    Orange-Maple Cranberry Sauce

    Pure maple syrup makes all the difference here, so avoid artificially flavored syrup. Cooking the cranberries just until they burst prevents the sauce from becoming too thick.

  • Article

    Nourishing Thanksgiving Traditions

    This holiday meal might seem like an unhealthy splurge, but many of its typical ingredients are better for you than you may think.

  • Recipe

    Tomato and Watermelon Salad with Feta

    Made with some of summer’s juiciest fruits and vegetables, this vibrant salad is as refreshing as it is nutritious. For the prettiest presentation, use tomatoes of various colors and shapes.

  • Article

    In Season for a Reason

    Coincidence or not, summer fruits and vegetables offer just the nutrition you need.

  • Recipe

    Broccoli Stalk, Celery, and Radish Salad

    This crisp, refreshing salad highlights what an unexpected pleasure uncooked broccoli can bring to the table. It uses the most tender yet underappreciated part of the vegetable—the center of the…

  • Article

    The Raw Deal

    To cook or not to cook? When it comes to vegetables, that is the question.

  • Recipe

    Vanilla Cupcakes with Colored Cream Cheese Frosting

    These are cupcakes you can feel good about serving at a kid's birthday party, thanks to a few healthy upgrades: some of the butter is replaced with applesauce, to reduce…

  • Article

    A Fresh Look at Food Coloring

    Artificial food dyes may pose significant health risks. Fortunately, there are all-natural ways for you to color your food.