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Ellie Krieger

  • Recipe

    Roasted Red Pepper and Feta Dip

    Charred bell peppers make a velvety base for the Mediterranean flavors of feta, dill and garlic in this tasty, good-for-you dip. Serve it with whole-grain pita wedges or toasted baguette…

  • Recipe

    Chipotle Black Bean Dip

    Beans provide the creaminess in this healthier-than-you-think dip, which has a smoky, spicy kick. Serve it with fresh-baked corn tortilla chips, homemade pita chips, or fresh vegetables for dipping.

  • Recipe

    Avocado Green Goddess Dip

    This healthy dip uses avocado, rather than sour cream or mayonnaise, as a foundation, with just the right amount of vinegar and buttermilk to balance the fresh herbs. Pair it with…

  • Article

    Skinny Dipping: Delicious, Good-For-You Dips Take Inspiration from Global Cuisines

    During my travels, I’ve picked up dip ideas and recipes as varied as the stamps on my passport. In this post, I'm sharing three of my favorite dip recipes that…

  • Recipe

    South Indian-Style Vegetable Curry Recipe

    This easy one-pot meatless main gets its complex flavor from a combination of spices including coriander, cumin, turmeric, cayenne, and cinnamon. The spices marry in a rich, flavorful sauce that…

  • Article

    Spice of Life

    To make your cooking ever more flavorful—and healthful—just look in the spice cabinet.

  • Recipe

    Greek Salad Pitas with Olive-Garlic Tapenade

    This is the perfect sandwich for a picnic—or for anytime you're craving picnic food. The tapenade is a cinch to make and the salad mixture is portable, so feel free…

  • Article

    The Smart Sandwich

    Three delicious strategies for packing an inspiring and healthful lunch.

  • Recipe

    Pea Sauce with Fresh Mint

    Fresh or frozen peas and fresh mint turn into a creamy (but cream-free) sauce for simply cooked meats. This sauce is especially good with grilled or seared lamb chops, or…

  • Recipe

    Carrot-Ginger Sauce

    This smooth Asian-influenced sauce is delicious paired with seared sea scallops or roasted or grilled pork.