From freezer to table
Freezing is a great way to preserve flavor, but don’t expect fruits and vegetables that have been frozen to have the same texture as fresh ones. That’s why it’s better to cook with them than eat them out of hand. Here’s how:
Fruits
Frozen: Use in pie or galette fillings and in smoothies.
Partially frozen (5 to 10 minutes out of the freezer at room temperature): Use in sauces, smoothies, cake batters, and pancakes, and as garnishes.
Thawed: Use in sauces, smoothies, and jams.
Vegetables
Frozen: Use in soups, braises, and stews, and steamed.
Thawed: Use in sautés, stir-fries, and purées.
A couple of exceptions: Tomatoes should always be thawed and drained before using in soups, braises, stews, and sauces (don’t use in sautés or stir-fries). Corn on the cob can be steamed frozen but should be thawed before grilling.