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Tuna Pasta in Oil & Fresh Basil
Posted: November 5th, 2012by elizabethwharton
A healthy way to eat spaghetti with the no-pork, no-beef ingredients.
Serves/Yields: serves 5
6 Tomatoes (cubed)
9 Cloves Garlic (minced)
1/4 cup Olive Oil
5 Cans of Tuna in Vegetable oil (or in Brine)
1 can mushroom
3-4 handfuls of Basil Leaves
Salt and Pepper to taste
1/2 kilo of Spaghetti
9 Cloves Garlic (minced)
1/4 cup Olive Oil
5 Cans of Tuna in Vegetable oil (or in Brine)
1 can mushroom
3-4 handfuls of Basil Leaves
Salt and Pepper to taste
1/2 kilo of Spaghetti
1. Heat the wok for about 7 mins with the olive oil poured in.
2. Saute the garlic and the tomatoes.
3. Add the tuna & mushroom and let it simmer for 10 minutes.
4. Add in the fresh basil leaves and stir.
5. Put the cooked spaghetti into the mixture.
2. Saute the garlic and the tomatoes.
3. Add the tuna & mushroom and let it simmer for 10 minutes.
4. Add in the fresh basil leaves and stir.
5. Put the cooked spaghetti into the mixture.
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