My Recipe Box

Farro Salad with Fennel, Pear, Orange & Almond

By jlpen77, member

Posted: February 11th, 2013

If you can, make your salad well in advance, even up to a day before serving. This gives the grains time to absorb the vinaigrette and lets the flavors meld. Take the salad out of the refrigerator 30 to 45 minutes before serving so that it is not ice cold; it will be most flavorful when just slightly chilled or at room temperature.

more about:

3 cups semi-pearled farro
kosher salt
1/2 cup plus 1 Tbs. extra-virgin olive oil, more as needed
1/3 cup fresh lemon juice, more as needed
1 to 2 tsp. finely grated orange zest
freshly ground pepper
3/4 cups diced fennel (1/2-inch dice)
3/4 cups orange segments (cut into pieces if large)
3/4 cups diced pears
3/4 cups diced red onion (1/4-inch dice)
3/4 cup chopped toasted almonds
1 cup cooked cannellini
1 cup crumbled feta
2 Tbs. chopped fresh cilantro leaves and stems
2 Tbs. chopped fresh mint

Rinse the farro under cold water and drain. Bring 7 cups of water to a boil in a 4-quart pot over high heat. Add 3/4 tsp. salt. Add the farro, reduce the heat to a simmer, and cook uncovered, stirring occasionally and adding more boiling water as necessary to keep the farro covered, until tender, about 30 to 35 minutes. Drain and rinse the farro with cold water to stop the cooking.

Transfer the farro to a foil-lined rimmed baking sheet, drizzle with 1 Tbs. of the olive oil, and toss lightly to coat. Spread the farro on the baking sheet and cool completely at room temperature or in the refrigerator.

Put the lemon juice in a small bowl and gradually whisk in the remaining 1/2 cup of olive oil. Whisk in the orange zest and walnut oil. Taste and season with salt, pepper, and additional lemon juice or olive oil as needed.

Put the cooked and cooled farro in a large serving bowl and toss to break up any clumps. Add the fennel, oranges, pears, onion, almonds, cannellini, feta, cilantro, and mint and 1/2 cup vinaigrette and toss. Taste and season as needed with more vinaigrette, salt, and pepper. Serve or refrigerate for up to 1 day. If making ahead, let sit at room temperature so it's not refrigerator-cold and season with more vinaigrette, salt, and pepper before serving.


Comments (0)
Log in or create a free account to post a comment.

Cookbooks, DVDs & More