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Recipe

Cherry, Mango, Kiwi & Mint Salad

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Scott Phillips

Yield: Yields 6 cups.

This is a great brunch salad, but it also works as a refreshing end to a meal.

Ingredients

  • 1 lb. fresh sweet cherries, rinsed and pitted
  • 2 large ripe mangos, cut into 3/4- to 1-inch chunks
  • 2 kiwis, peeled, each cut into 8 lengthwise wedges, and wedges cut in half crosswise
  • 12 large mint leaves, cut in a chiffonade(stacked, rolled, and thinly sliced crosswise)
  • 1/2 cup dessert wine, such as Muscat de Beaumes-de-Venise
  • 2 Tbs. light brown sugar
  • 1 tsp. grated orange zest
  • Pinch salt

Nutritional Information

      Nutritional Sample Size per 1/2 cup serving
      Calories (kcal) : 80
      Fat Calories (kcal): 5
      Fat (g): 0.5
      Saturated Fat (g): 0
      Polyunsaturated Fat (g): 0
      Monounsaturated Fat (g): 0
      Cholesterol (mg): 0
      Sodium (mg): 15
      Carbohydrates (g): 18
      Fiber (g): 2
      Protein (g): 1

Preparation

  • Toss all the ingredients together and refrigerate for at least 2 hours and for as long as 6 hours.

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