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Recipe

Garlic-Yogurt Sauce

Article Image
Scott Phillips

Yield: Yields about one cup.

This very simple sauce is a great dip for pita chips as part of an easy summer picnic menu.

Ingredients

  • 1 cup full-fat plain yogurt
  • 2 Tbs. extra-virgin olive oil
  • 1 medium clove garlic, minced and mashed to a paste with a pinch of salt
  • Kosher salt to taste

Nutritional Information

      Nutritional Sample Size per 1 Tbs.
      Calories (kcal) : 25
      Fat Calories (kcal): 20
      Fat (g): 2
      Saturated Fat (g): 0.5
      Polyunsaturated Fat (g): 0
      Monounsaturated Fat (g): 1.5
      Cholesterol (mg): 0
      Sodium (mg): 50
      Carbohydrates (g): 1
      Fiber (g): 0
      Protein (g): 1

Preparation

  • Combine the yogurt, oil, and garlic in a small bowl and season to taste with salt. Refrigerate until shortly before serving.

Make Ahead Tips

The sauce may be made 1 day ahead.

Reviews

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Reviews

  • skiwindjunkie | 07/24/2009

    This was good. I strained the yogurt the night before & it made it thick and rich.

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