Peel the garlic cloves and smash them with the side of a chef’s knife. Sprinkle the garlic lightly with salt and mince it.
Pat the steak dry and season generously on both sides with salt and pepper. In a heavy-duty 12-inch skillet, heat the oil over medium-high heat until shimmering hot. Add the steak and brown well on both sides, 2 to 3 minutes per side for medium rare. Transfer the steak to a plate and let rest while you make the garlic butter.
In an 8-inch skillet, melt the butter over low heat. Add the garlic and cook, swirling the pan frequently, until lightly golden, about 4 minutes. Lightly salt to taste.
Slice the steak, if you like, and transfer to 4 plates. Spoon the garlic butter over the steak, sprinkle with the parsley, and serve.
Serving Suggestions
Serve with something that would also benefit from a hit of garlic, such as spinach or mashed potatoes.
nutrition information (per serving):
Calories
(kcal):
450;
Fat
(g):
33;
Fat Calories
(kcal):
290;
Saturated Fat
(g):
13;
Protein
(g):
36;
Monounsaturated Fat
(g):
15;
Carbohydrates
(g):
2;
Polyunsaturated Fat
(g):
3;
Sodium
(mg):
400;
Cholesterol
(mg):
140;
Fiber
(g):
0;
Photo: Scott Phillips