Crunchy pickled onions, smooth, starchy beans, and luscious oil-packed tuna are delicious together in this ready-in-minutes dish. Serve it alongside roast chicken or turkey, or as a light lunch with crusty bread.
Drain and rinse the beans. Transfer them to a serving bowl.
Drain the tuna, flake, and add it to the beans.
Toss the onions with the bean mixture. Add lemon juice, salt, and pepper to taste. Stir in the parsley and serve.
nutrition information (per serving):
3.5, Fat Calories
30, Saturated Fat
21, Monounsaturated Fat
32, Polyunsaturated Fat
Photo: Scott Phillips