Chipotle-Lime Rub (for grilled chicken)
by Molly Stevens
Coat the chicken pieces with this spicy paste while the grill is heating. Brush on any extra during grilling. Serve with the Cucumber-Grape Salsa or your favorite salsa.
Yields about 1 cup; enough for 1 chicken.
1/3 cup fresh lime juice
3 to 4 cloves garlic, very finely minced
2 chipotles (from a can of chipotles in adobo), minced
2 Tbs. adobo sauce (from the can of chipotles)
1 Tbs. ground coriander
1/4 cup olive oil
Kosher salt and freshly ground black pepper to taste
Combine all the ingredients in a small bowl. Put the chicken pieces in a nonreactive dish or a large zip-top bag and pour the sauce over them. With your hands, lift the skin of the chicken pieces a bit so that the rub can get underneath and rub the pieces all over with the seasonings. Refrigerate for 30 to 45 minutes.
nutrition information (per serving):
Size
:
per Tbs.;
Calories
(kcal):
35;
Fat
(g):
3.5;
Fat Calories
(kcal):
30;
Saturated Fat
(g):
0.5;
Protein
(g):
0;
Monounsaturated Fat
(g):
2.5;
Carbohydrates
(g):
1;
Polyunsaturated Fat
(g):
0.5;
Sodium
(mg):
130;
Cholesterol
(mg):
0;
Fiber
(g):
0;
From Fine Cooking 52
, pp. 34-38
September 1, 2002