Couscous with Ginger, Orange, Almond & Herbs
Studded with flavor, this side dish will make a simple sautéed chicken breast special. To reheat, put the couscous in a heatproof serving dish, cover with foil, and put in a 350°F oven until heated through, about 15 min.
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2 Tbs. olive oil
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1/2 medium yellow onion, finely chopped (about 1/2 cup)
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1 clove garlic, finely chopped
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2 Tbs. finely minced fresh ginger
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1 cup fresh orange juice (about 3 oranges), strained
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1 Tbs. unsalted butter
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9 oz. (1-1/2 cups) couscous
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1 tsp. kosher salt; more to taste
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1/2 cup slivered almonds, toasted
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1/4 cup chopped fresh flat-leaf parsley
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1/4 cup chopped fresh cilantro
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Zest from 1 orange
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Freshly ground black pepper
In a medium straight-sided skillet or a large saucepan with a tight lid, heat the oil over medium heat. Add the onion and cook, stirring frequently, until soft but not browned, 8 to 10 min. Stir in the garlic and ginger and cook for 2 minutes. Add the orange juice and simmer rapidly until the liquid has almost completely evaporated, about 10 min., stirring as needed to prevent the juice from caramelizing. Add 2 cups water and bring to a boil. Remove from the heat, add the butter, couscous, and salt. Stir to combine. Cover and let stand for 15 min. With a fork, fluff the couscous. Stir in the almonds, herbs, and orange zest to taste. Season with salt and pepper to taste.
nutrition information (per serving):
Size
:
based on six servings;
Calories
(kcal):
300;
Fat
(g):
11;
Fat Calories
(kcal):
100;
Saturated Fat
(g):
2;
Protein
(g):
8;
Monounsaturated Fat
(g):
7;
Carbohydrates
(g):
41;
Polyunsaturated Fat
(g):
2;
Sodium
(mg):
330;
Cholesterol
(mg):
5;
Fiber
(g):
4;
Photo: Scott Phillips