Steamed Green Beans with Lemon Vinaigrette
by Abigail Johnson Dodge
Use any leftover vinaigrette as a salad dressing or as a marinade for grilled chicken.
Serves 4
Yields 3⁄4 cup vinaigrette.
To learn more, read the article:
Vibrant Vinaigrettes for Quickly Cooked Vegetables
1-1/4 lb. green beans, trimmed and rinsed
3 Tbs. fresh lemon juice
2 Tbs. mayonnaise or heavy cream
1 Tbs. minced shallots
3/4 tsp. kosher salt
Freshly ground black pepper
1/2 cup canola oil
1/4 cup chopped red bell pepper
Steam the green beans until tender, about 5 minutes. Meanwhile, in a small bowl, combine the lemon juice, mayonnaise, shallots, salt, and pepper. Add the oil in a slow stream, whisking constantly until the vinaigrette is well blended. Toss the cooked beans with the red pepper and enough vinaigrette to coat, about 1/3 cup. Serve warm, with extra vinaigrette on the side, if you like.
nutrition information (per serving):
Calories
(kcal):
190;
Fat
(g):
17;
Fat Calories
(kcal):
150;
Saturated Fat
(g):
1;
Protein
(g):
3;
Monounsaturated Fat
(g):
9;
Carbohydrates
(g):
11;
Polyunsaturated Fat
(g):
5;
Sodium
(mg):
230;
Cholesterol
(mg):
5;
Fiber
(g):
5;
photo: Ben Fink
From Fine Cooking 21
, pp. 42
July 1, 1997