Ripe tomatoes don’t need to be cooked to turn into a delicious pasta sauce. Just chop and mix with garlic, fresh herbs, chile (for a bit of heat), and olive oil.
Put the parsley, garlic, and chile on a cutting board. With a chef’s knife, mince the ingredients together. In a medium bowl, combine the parsley mixture with the tomatoes and olive oil. Season to taste with salt, and serve over cooked pasta.
nutrition information (per serving):
per 1 cup, Calories
120, Fat Calories
7, Saturated Fat
1, Polyunsaturated Fat
1, Monounsaturated Fat
Photo: Scott Phillips