Olive Oil Poached Shrimp with Ginger-Tomato Sauce
by Molly Stevens
Orzo flecked with fresh basil makes a delicious accompaniment to these tender shrimp. It's important to let the shrimp sit at room temperature for about an hour before poaching; straight-from-the-fridge shrimp will dramatically lower the temperature of the oil and throw off the cooking time.
Serves four.
To learn more, read the article:
A New Way to Cook Fish: Olive Oil Poaching
For the shrimp
1-1/2 lb. jumbo shrimp (16 to 20 per lb.), peeled and deveined
1/2 tsp. finely grated orange zest
1/2 tsp. freshly grated ginger
1/4 tsp. crushed red pepper flakes
Kosher salt
4 to 6 cups extra-virgin olive oil
For the sauce
2 Tbs. extra-virgin olive oil
1 small yellow onion, finely chopped (about 3/4 cup)
Kosher salt
2 medium cloves garlic, minced
1 Tbs. freshly grated ginger
1/2 tsp. finely grated orange zest
One 14.5-oz. can diced tomatoes
1 Tbs. fresh orange juice
1/2 tsp. granulated sugar
Poach the shrimp
In a mixing bowl, toss the shrimp with the orange zest, ginger, pepper flakes, and 3/4 tsp. salt. Let sit at room temperature for about an hour.
Position a rack in the center of the oven and heat the oven to 225°F.
Pour 1 inch of oil into a medium (10-inch) straight-sided sauté pan. Heat over low heat until the oil reaches 120°F, 2 to 3 minutes.
Slide the shrimp into the oil and immediately transfer the pan to the oven. Poach until the shrimp are opaque throughout (cut into one to check), 25 minutes. With a slotted spoon, transfer to a wire rack and blot on both sides with paper towels to remove excess oil.
Make the sauce
While the shrimp poach, heat the oil in a medium skillet over medium-high heat. Add the onion and a pinch of salt. Cook, stirring frequently, until soft and translucent, about 4 minutes. Add the garlic, ginger, and orange zest and cook, stirring, until fragrant, 1 minute more. Add the tomatoes and their juices, orange juice, and sugar and simmer for 5 minutes to meld the flavors. Purée the sauce in a food processor. Return to the pan, season to taste with salt, and keep warm over low heat until the shrimp are ready. Distribute the tomato sauce among 4 serving plates, arrange the shrimp on top of the sauce, and serve.
nutrition information (per serving):
Calories
(kcal):
340;
Fat
(g):
22;
Fat Calories
(kcal):
190;
Saturated Fat
(g):
3;
Protein
(g):
28;
Monounsaturated Fat
(g):
15;
Carbohydrates
(g):
8;
Polyunsaturated Fat
(g):
2.5;
Sodium
(mg):
920;
Cholesterol
(mg):
250;
Fiber
(g):
0;
photo: Scott Phillips
From Fine Cooking 104
, pp. 78
March 4, 2010