Orange Chicken with Scallions Recipe To learn more, read the article:
A flash in the pan: speedy stir-fries
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Test Kitchen Approved

Orange Chicken with Scallions

Serves two to three.


1 large navel orange
1 Tbs. soy sauce
1 Tbs. rice vinegar
2 tsp. light brown sugar
1/8 tsp. crushed red pepper flakes
1 lb. boneless, skinless chicken breasts, cut into 1-inch cubes
3/4 tsp. kosher salt
2 large egg whites
1/3 cup cornstarch
3 to 4 Tbs. canola or peanut oil
4 scallions, trimmed and thinly sliced (keep whites and greens separate)

Using a vegetable peeler, shave the zest from the orange in long, wide strips. If necessary, remove any large patches of bitter white pith from the zest strips with a paring knife. Juice the orange into a small bowl and mix with the soy sauce, rice vinegar, brown sugar, and red pepper flakes.

Sprinkle the chicken with 1/2 tsp. of the salt. In a mini chopper or food processor, process the egg whites, cornstarch, and the remaining 1/4 tsp. salt until smooth. In a medium bowl, toss the chicken with the cornstarch batter.

Heat 2 Tbs. of the oil in a 12-inch nonstick skillet or large stir-fry pan over medium-high heat until shimmering hot. Using tongs, transfer about half the chicken to the pan. Reduce the heat to medium and cook, flipping every minute or so, until the chicken browns and crisps all over and is firm to the touch, 3 to 4 minutes. With clean tongs, transfer to a paper-towel-lined plate. Add the remaining 1 Tbs. oil to the skillet (or 2 Tbs. oil if the pan seems very dry) and repeat the cooking process with the remaining chicken; transfer to the plate.

Put the orange zest strips in the skillet and cook, stirring, until they darken in spots, 15 to 30 seconds. Stir the orange juice mixture and add it to the pan. Let it boil for about 10 seconds and then add the chicken and the scallion whites. Cook, stirring often, until the sauce reduces to a glaze and the chicken is just cooked through (check by cutting into a thicker piece), 1 to 2 minutes. If the chicken isn't cooked through but the glaze is cooking away, add a couple tablespoons of water and continue cooking. Serve sprinkled with the scallion greens.

nutrition information (per serving):
Size: based on three servings; Calories (kcal): 430; Fat (g): 18; Fat Calories (kcal): 160; Saturated Fat (g): 2; Protein (g): 36; Monounsaturated Fat (g): 9; Carbohydrates (g): 30; Polyunsaturated Fat (g): 5; Sodium (mg): 830; Cholesterol (mg): 85; Fiber (g): 1;
photo: Scott Phillips
From Fine Cooking 88, pp. 98a
September 18, 2007


user reviews

Star Star Star Star Star Tastes terrible. Would've rather eaten garbage for dinner
Star Star Star Star Star Very nice orange flavor and the chicken still had some crisp to it after glaze was added. Much better than take out and comes together very quickly.
Star Star Star Star Star Nice flavour in the end, a trifle tedious to make. I doubled the chicken and tripled the sauce, but I don't think it's meant to be a sauce so much as a glaze and cooking liquid. I taste tested the liquid in the frying pan and found it bitter, so I sprinkled on a tsp of white sugar and it came out quite nicely. Left-overs were very good too.
Star Star Star Star Star Like other reviewers, I would recommend increasing the sauce. I doubled the sauce and it was barely enough. I would triple it next time. Fast, easy, very good. The flavor wasn't particularly complex but that's ok because my 1 and 4 year olds liked it has much as the adults did.
Star Star Star Star Star Very tasty and easy to make for a weeknight dinner.
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Star Star Star Star Star Delicious and easy to make - will become a classic in our house,very intense flavour of orange. I doubled the sauce, following some comments I read in the other reviews (but kept the zest of one orange) and it was just enough. I will put more pepper flakes the next time around, for hotter dish.
Star Star Star Star Star Tasty and very easy. Usually the restaurant versions are sickening sweet and this recipe was not.
Star Star Star Star Star Would almost triple the sauce! Very tasty! Kathy
Star Star Star Star Star This was just okay. I would give it 2.5 stars if I could, since it's decidedly average. It turned out fine and went together easily, but just lacked a bit on flavor. I can't put my finger on what it needed, but was just a bit bland.
Star Star Star Star Star Nice tasty recipe Tony, great flaover when served on a bed of brown rice. My kids loved it, thanks.
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