Parmesan-Crumbed Chicken Recipe

Parmesan-Crumbed Chicken

A simple Parmesan and breadcrumb mixture gives these breasts a crunchy coating and keeps them moist inside. Serves six.

To learn more, read the article:
Crisp-Coated Chicken is Crunchy Outside, Juicy Inside
For the chicken:
6 boneless, skinless chicken breast halves (about 6 oz. each)
6 Tbs. Dijon-style mustard
1 Tbs. white wine or water
3/4 tsp. salt
1/4 tsp. freshly ground black pepper
For the coating:
1 cup freshly grated Parmesan
1 cup fresh English muffin (or sandwich bread) crumbs
Freshly ground black pepper
4 Tbs. melted butter

For the chicken: Rinse the breasts and pat them dry. In a shallow bowl, whisk together the mustard, wine, salt, and pepper and add the chicken. The chicken can be coated immediately or held in the refrigerator for up to 2 hours.

For the coating: In a large, shallow dish, mix the cheese, breadcrumbs, and pepper. Drizzle the melted butter over the crumb mixture and toss until well combined.

To coat and cook the chicken: Heat the oven to 450°F and butter a baking sheet or rack. Take a breast from the marinade with one hand--this is now your "wet" hand. Don't wipe off the marinade. Lay the chicken on the crumbs. Scoop and pat the crumbs over the breast using your other hand (your "dry" hand), patting until both sides are thoroughly coated. Put the breast on a buttered baking sheet or rack and repeat with the remaining breasts. Roast the chicken until it's crisp, browned, and cooked through, 25 to 30 minutes. Check after 15 minutes. If the chicken is getting too brown, reduce the heat to 400° and add 5 minutes to the total cooking time.

nutrition information (per serving):
Calories (kcal): 360; Fat (g): 18; Fat Calories (kcal): 160; Saturated Fat (g): 9; Protein (g): 43; Monounsaturated Fat (g): 6; Carbohydrates (g): 6; Polyunsaturated Fat (g): 1; Sodium (mg): 990; Cholesterol (mg): 130; Fiber (g): 1;
photo: Ben Fink
From Fine Cooking 25 , pp. 34-37
February 1, 1998


user reviews

Star Star Star Star Star Everyone loves this recipe, including my chef-partner who requests it frequently. (He prefers it with chicken thighs, rather than breasts.) Either way, it's a fool-proof, wonderful recipe!
Star Star Star Star Star Delicious, quick, and easy, a wonderful combination. I have made this chicken numerous times, and it won accolades each time.
Star Star Star Star Star Superb! I cooked it on a rack, at 425 convect, 18-20 minutes and it crisped up perfectly - the family loved it!
Star Star Star Star Star I found the dijon tang just a little too much...and I love dijon. Maybe a little less dijon and a little more cheese...perhaps a stronger one to help off set the dijon.
Star Star Star Star Star This was a very good recipe that kept my family wanting more. It's best to let the chicken site with the marinade, so it won't be dry.
Star Star Star Star Star A fabulous, easy, yet tasty recipe. It never disappoints. The chicken is moist and tender and the flavors imparted by the bread and cheese mixture rival that of a five star restaurant.
Star Star Star Star Star I have made this once a month for the past year. My all time favorite baked chicken breast recipe.
Star Star Star Star Star
Star Star Star Star Star This is one of my staples. I've made it at least once a month for several years. Be sure to use a good quality parmesan.
Star Star Star Star Star This is one of my staples. I've made it at least once a month for several years. Be sure to use a good quality parmesan.

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