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Healthy: Our criteria for healthy recipes include (per serving): less than 550 calories for dinner; 5 g or less saturated fat; sodium mg less than the total calorie count; cholesterol 300 mg or less; minimal added sweeteners.
Recipes that fall squarely within these criteria are marked with a green icon; those that are slightly outside them for one nutrient get a yellow icon.

Snow Pea, Scallion, and Radish Salad

by Ellie Krieger

read reviews (4)

The lively flavors and eye-catching look of this salad, excerpted from the cookbook The Food You Crave, are testament to how much just a few ingredients can accomplish when they are put together with care. Serves 4

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snow peas radishes rice vinegar more more

2 cups (8 oz.) snow peas, trimmed
2 scallions (white and green parts), thinly sliced
4 radishes, trimmed and cut into thin strips (about 1/2 cup)
1/4 cup rice vinegar
2 tsp. granulated sugar
1 Tbs. walnut or canola oil

Put the snow peas in a microwave-safe bowl with 1 Tbs. water. Cover tightly and microwave for 1 minute. Drain and let cool. Cut the snow peas on the diagonal into 1/2-inch diamond shapes, discarding the end pieces.

In a medium serving bowl, combine the snow peas, scallions, and radishes. In a small bowl, whisk together the vinegar, sugar, and oil until the sugar dissolves. Pour over the salad and serve.

nutrition information (per serving):
Calories (kcal): 72; Fat (g): 3.5; Fat Calories (kcal): 31.5; Saturated Fat (g): 0.5; Protein (g): 2; Monounsaturated Fat (g): 0.8; Carbohydrates (g): 9; Polyunsaturated Fat (g): 2.3; Sodium (mg): 147; Cholesterol (mg): 0; Fiber (g): 1.5;

photo: Christopher Hirsheimer

From Book The Food You Crave , pp. 114-115

September 29, 2008

user reviews

Rate this Recipe

by Floridafoodie, 11/19/2011I benefited from the comments and cut down on the sugar. I cut off the ends and pulled off as much of the strings as I could. It was delicious! My husband who claims he does not like snow peas or radishes, raved about the salad. Nice and light.

by cakewalk, 6/17/2011I liked this recipe. I made a few adjustments. I used the walnut oil but I omitted the rice wine vinegar and the sugar and instead wisked in a couple Tablespoons of freshly squeezed lemon juice. I then finished the salad with a twist of freshly ground black pepper and a pinch of sea salt. This is my favorite way of eating radishes. Normally I don't care for radishes.

by fcar, 4/23/2009nice and light side dish for grilled fish especially with an asian marinade. I did not find the recipe sweet at all, but it could be I used plain rice vinegar not the seasoned.

by konaroshi, 3/31/2009I love this salad for its color and crunch. However the dressing is WAY too sweet, and the amount of radishes does not give enough of the color interest that you see in the picture once the salad is tossed. The second time I made it I halved the sugar and doubled the radishes and scallions. It was still sweet but pleasant.

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