Serve this salad rolled up in a tortilla for a lunch wrap (it makes enough for 2 to 3 wraps, but can easily be doubled if you have more leftover chicken) or on tortilla chips for an appetizer or snack. You can easily substitute any leftover roast chicken or a store-bought rostisserie bird.
In a small bowl, combine the sour cream, 1-1/2 Tbs. lime juice, and cumin and mix well. In a medium bowl, combine chicken, corn, tomatoes, avocado, scalllions, cilantro and jalapeño. Add dressing and gently fold all ingredients together. Season to taste with salt and pepper.
Refrigerate for at least 1 hour to allow the flavors to meld. Before serving, adjust the salt, pepper, and lime juice to taste.
nutrition information (per serving):
Size
:
per 1/4 cup without tortillas;
Calories
(kcal):
110;
Fat
(g):
7;
Fat Calories
(kcal):
60;
Saturated Fat
(g):
2;
Protein
(g):
9;
Monounsaturated Fat
(g):
3;
Carbohydrates
(g):
3;
Polyunsaturated Fat
(g):
1;
Sodium
(mg):
250;
Cholesterol
(mg):
30;
Fiber
(g):
1;
Photo: Scott Phillips