Jarred curry paste, available in the ethnic section of most supermarkets, instantly adds lots of flavor to a coconut curry. Because this dish cooks so quickly, it’s best to have almost everything prepared before you start to cook.
Heat the oil in a wide 5- to 6-quart pot or a deep 12-in. skillet over medium heat until shimmering hot. Add the curry paste and cook, stirring with a wooden spatula, until fragrant, about 1 minute. Increase the heat to high and stir in the coconut milk, 3/4 cup water, the lime juice, fish sauce, and chile sauce. Cover and cook for 2 minutes to blend the flavors.
Add the mussels, scallops, and bok choy. Cover and cook for 2 minutes. Add the shrimp, cover, and cook until the shrimp and scallops are just opaque in the center and the mussels open, about 3 minutes (discard any that don’t open). Serve sprinkled with the scallions, basil, and cilantro.
nutrition information (per serving):
Calories
(kcal):
410;
Fat
(g):
28;
Fat Calories
(kcal):
250;
Saturated Fat
(g):
18;
Protein
(g):
32;
Monounsaturated Fat
(g):
3.5;
Carbohydrates
(g):
12;
Polyunsaturated Fat
(g):
3.5;
Sodium
(mg):
1120;
Cholesterol
(mg):
150;
Fiber
(g):
2;
Photo: Scott Phillips