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tag: iron

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Cast Iron Seasoning

Cast Iron Seasoning

TheFoodGeek, contributor | September 29th, 20103 comments

Contradictory advice abounds on seasoning cast iron, so we look at what goes on when you season to figure out the best way to do it.

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Cast Iron Nutrition

Cast Iron Nutrition

TheFoodGeek, contributor | October 22nd, 2009

Iron is good for a diet, but will a cast-iron pan add iron to the diet?

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showing 1 - 2 of 2 posts