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Great Finds: Portion-Control Plates

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One key to winning the weight battle is not just what but how much you eat. The elegant Hälsa Dinner Plates help solve that issue with a modern design that illustrates the correct portions. Each circle on the plate denotes the U.S.D.A recommended amount of protein, grains, veggies and sauce for the average adult.  These 10 1/2-inch porcelain plates (microwave-and-dishwasher safe) also have a wide rim so that the plates visually trick the brain into thinking there is a fuller plate of food than there actually is.

 

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Fine Cooking Magazine - August/September 2018

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