This breakfast or snack-time smoothie is a great way to use the calcium-rich whey that’s left over after you strain regular yogurt to make Greek yogurt.
Place all of the ingredients in a blender and process until smooth. Add more whey or milk if the smoothie is too thick. If you don’t have frozen bananas, add 1 cup ice cubes to the blender before the other ingredients.
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I recommend to try this recipe - https://mygreencookbook.com/kale-banana-smoothie/
2 Kale leaves
1 Banana Ripe banana
1 Apple golden delicious, cored
1 Celery stalk
0,5 lime juiced
1,5 cups water
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