Servings: 1 to 2
This beautiful red bowl packs a nutritional punch with help from the beets, hemp seeds, and yogurt. If you don’t like the texture of raw beets, steam them before adding them to the smoothie.
Put 1 cup each of the raspberries and blueberries, the beet, 2 Tbs. of the hemp seeds, the honey, lemon juice, yogurt, and 1/4 cup ice-cold water in a blender. Blend on low speed, and slowly increase to high speed; blend until smooth, about 30 seconds. add ice-cold water as needed to thin the smoothie to your desired thickness.
Divide the smoothie between individual serving bowls. Top each with the remaining raspberries, blueberries, and hemp seeds. Drizzle with honey, and serve immediately.
Love to cook? Sign up today to get daily recipes from Fine Cooking plus special offers
We haven't received any reviews yet for this recipe.
Have you made it? Tell us what you thought!
© 2019 The Taunton Press, Inc. All rights reserved.
Fine Cooking may receive a percentage of sales for items purchased through links on this site, including Amazon Associates and other affiliate advertising programs.
Do you really want to delete the list, ?
This won't delete the recipes and articles you've saved, just the list.
This feature has been temporarily disabled during the beta site preview.
Add/Edit a private note for this recipeThis note is only visible to you.
Double CheckAre you sure you want to delete your notes for this recipe?