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Honey-Mustard Thyme Sauce

Yield: Yields enough for 2 lb. wings.

Toss this sweet but piquant sauce with one batch of Grilled Chicken Wings for a quick appetizer.


  • 1/4 cup whole-grain mustard
  • 1/4 cup honey
  • 2 Tbs. finely diced shallots (from 1 small shallot)
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 2 tsp. chopped fresh thyme

Nutritional Information

  • Nutritional Sample Size based on five servings
  • Calories (kcal) : 71
  • Fat Calories (kcal): 9
  • Fat (g): 1
  • Saturated Fat (g): 0
  • Polyunsaturated Fat (g): 0
  • Monounsaturated Fat (g): 0
  • Cholesterol (mg): 0
  • Sodium (mg): 662
  • Carbohydrates (g): 16
  • Fiber (g): 0
  • Protein (g): 1


  • In a small bowl, whisk the mustard, honey, shallots, salt, pepper, and half of the thyme. Reserve the remaining thyme to sprinkle on the wings after tossing.


Rate or Review

Reviews (1 review)

  • lenaz | 05/31/2010

    one of our favorites - delicious! I just follow this recipe - makes more than enough for 2 lbs of chicken.

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