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Mango, Tomato, and Burrata Salad

Servings: 4 to 6

This salad is bursting with flavor contrasts, from the sweet tomato and mango to the peppery, bitter arugula to the creamy burrata.


  • 2 diced mangos (about 14 oz. each),
  • 8 oz. halved cherry tomatoes
  • 5 oz. baby arugula
  • 1/2 cup toasted sliced almonds
  • 2 Tbs. extra-virgin olive oil
  • 1 Tbs. good-quality aged balsamic vinegar
  • Flaky sea salt and freshly ground black pepper
  • 2 8- to 9-oz. balls burrata

Nutritional Information

  • Calories (kcal) : 410
  • Fat Calories (kcal): 260
  • Fat (g): 29
  • Saturated Fat (g): 14
  • Polyunsaturated Fat (g): 1.5
  • Monounsaturated Fat (g): 7
  • Cholesterol (mg): 30
  • Sodium (mg): 520
  • Carbohydrates (g): 22
  • Fiber (g): 3.5
  • Sugar (g): 17
  • Protein (g): 15


  • In a large, shallow bowl, toss together the mangos, tomatoes, arugula, almonds, oil, and vinegar. Season to taste with salt and  pepper. Divide the salad among four plates. Carefully tear the burrata into large pieces, taking care with the creamy filling, and nestle a few pieces into each serving. Season to taste with salt.


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Reviews (1 review)

  • User avater
    AmberJFarrell | 04/05/2019

    Ultimate mango tomato salad recipe.

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