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Nut-Free Trail Mix

Yield: 5 cups

Need a nut-free school snack? This quick trail mix fits the bill. Sunflower and pumpkin seeds and crunchy roasted chickpeas lend the crunch (and sustaining protein) usually provided by nuts, while golden and dark raisins give the snack its sweetness.


  • 1 cup dark raisins
  • 1 cup golden raisins
  • 1 cup cinnamon-roasted chickpeas
  • 1 cup sunflower seeds
  • 1 cup pumpkin seeds


Stir all ingredients together in a medium bowl.


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    Tyler_Foster | 12/18/2018


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